Canada

Grounded Voice Psychotherapy

If you don’t see a time that works for you, feel free to email me, and I’ll do my best to accommodate your schedule: tinabells@groundedvoice.ca

A free 15-20 minute phone call designed to explore your needs, discuss my therapeutic approach, and determine if we’re the right fit to work together. This brief conversation is a chance to ask questions and ensure you feel comfortable moving forward with therapy.

Rates for Intake and On-Going Psychotherapy:

Tina currently has no available low cost spots at $65 or sliding scale spaces at $120-$150. 

Available Spots: 

50 Minute Appointments: $170 
80 Minute Appointments: $270

Free Mutual Fit Phone Call

If you don’t see a time that works for you, feel free to email me, and I’ll do my best to accommodate your schedule: tinabells@groundedvoice.ca

A free 15-20 minute Video call designed to explore your needs, discuss my therapeutic approach, and determine if we’re the right fit to work together. This brief conversation is a chance to ask questions and ensure you feel comfortable moving forward with therapy.

Rates for Intake and On-Going Psychotherapy:

Tina currently has no available low cost spots at $65 or sliding scale spaces at $120-$150. 

Available Spots: 

50 Minute Appointments: $170 
80 Minute Appointments: $270

Mutual Fit Video Call

Experiencing a shift in beliefs or healing from spiritual abuse can feel overwhelming. This group offers a supportive, multi-faith and LGBTQ+ friendly space to process those feelings and connect with others on a similar path. Our open-format group allows you to attend as often as you need — whether that's one session or many. Groups run with a minimum of 3 and a maximum of 8 participants. We aim to get all participants in for an intake call before the group starts, to test technology and go over basic intake. You are required to complete the Intake documents and confidentiality agreement prior to group.

If interested please reach out to info@groundedvoice.ca

Spiritual Abuse and Identity Group

Intake appointment for those joining groups

Intake For Groups

A 50-minute session where we’ll begin to understand your story, explore your goals for therapy, and identify the challenges you’re facing. This session sets the foundation for our work together, focusing on creating a safe and supportive environment tailored to your needs.

Appointments can be booked by emailing tinabells@groundedvoice.ca

Intake Appointment - 50 Minute

A 50-minute session that builds on our initial work, allowing us to dive deeper into your concerns, track progress, and adjust your therapy plan as needed. These sessions are focused on helping you navigate challenges, build coping tools, and work toward your goals.

Psychotherapy

Intake Appointment 80 minutes

EMDR Intake - Low Cost

EMDR can be done in either a 50- or 80-minute session, depending on your needs and preferences. This longer appointment allows us the time and space to move through the phases of EMDR in a thoughtful and grounded way. With more room for preparation, processing, and integration, we’re able to tend to your experience without rushing. Whether you're new to EMDR or continuing ongoing work, this extended session supports deeper engagement with the therapy process.

You must book this appointment via email: tinabells@groundedvoice.ca

Tina Bells

Services

Mutual Fit Call

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Groups

$65.00

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$85.00

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Psychotherapy

$170.00

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$170.00

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$270.00

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$65.00

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$270.00

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$120.00

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Locations

Grounded Voice Psychotherapy