Canada

Grounded Voice Psychotherapy

If you don’t see a time that works for you, feel free to email me, and I’ll do my best to accommodate your schedule: tinabells@groundedvoice.ca

A free 15-20 minute phone call designed to explore your needs, discuss my therapeutic approach, and determine if we’re the right fit to work together. This brief conversation is a chance to ask questions and ensure you feel comfortable moving forward with therapy.

Rates for Intake and On-Going Psychotherapy:

Tina currently has no available low cost spots at $65 or sliding scale spaces at $120-$150. 

Available Spots: 

50 Minute Appointments: $170 
80 Minute Appointments: $270

Free Mutual Fit Phone Call

If you don’t see a time that works for you, feel free to email me, and I’ll do my best to accommodate your schedule: tinabells@groundedvoice.ca

A free 15-20 minute Video call designed to explore your needs, discuss my therapeutic approach, and determine if we’re the right fit to work together. This brief conversation is a chance to ask questions and ensure you feel comfortable moving forward with therapy.

Rates for Intake and On-Going Psychotherapy:

Tina currently has no available low cost spots at $65 or sliding scale spaces at $120-$150. 

Available Spots: 

50 Minute Appointments: $170 
80 Minute Appointments: $270

Mutual Fit Video Call

If you’ve experienced harm in a faith or spiritual community, you may be grieving more than you realize. Loss of trust, belonging, identity, certainty, or even parts of yourself. This 8-week group offers a safe, compassionate space to name that grief, explore its layers, and begin reclaiming your voice. Through education, shared reflection, and practical tools, we’ll journey toward healing together.

If interested please reach out to info@groundedvoice.ca

Navigating the Grief of Spiritual Trauma and Abuse

Intake appointment for those joining groups

Intake For Groups

A 50-minute session where we’ll begin to understand your story, explore your goals for therapy, and identify the challenges you’re facing. This session sets the foundation for our work together, focusing on creating a safe and supportive environment tailored to your needs.

Appointments can be booked by emailing tinabells@groundedvoice.ca

Intake Appointment - 50 Minute

A 50-minute session that builds on our initial work, allowing us to dive deeper into your concerns, track progress, and adjust your therapy plan as needed. These sessions are focused on helping you navigate challenges, build coping tools, and work toward your goals.

Psychotherapy

Intake Appointment 80 minutes

EMDR can be done in either a 50- or 80-minute session, depending on your needs and preferences. This longer appointment allows us the time and space to move through the phases of EMDR in a thoughtful and grounded way. With more room for preparation, processing, and integration, we’re able to tend to your experience without rushing. Whether you're new to EMDR or continuing ongoing work, this extended session supports deeper engagement with the therapy process.

You must book this appointment via email: tinabells@groundedvoice.ca

Tina Bells

Services

Mutual Fit Call

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Groups

$85.00

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$85.00

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Psychotherapy

$170.00

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$170.00

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$280.00

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$280.00

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Locations

Grounded Voice Psychotherapy